How to Get Rid of Dandruff?

The exact cause of dandruff, also known as scurf or Pityriasis simplex capillitii is unknown. However, most experts do agree that it is not caused by poor hygiene.

• Not enough hair brushing - People who do not comb/brush their hair regularly have a slightly higher risk of having dandruff - this is because they are not aiding the shedding of skin that combing/brushing provides.

• Yeast - People who are sensitive to yeast have a slightly higher risk of having dandruff, so it is logical to assume that yeast may play a part. Yeast-sensitive people who get dandruff find that it gets better during the warmer months and worse during the winter. UVA light from the sun counteracts the yeast.

• Dry skin - people with dry skin tend to get dandruff more often. Winter cold air, combined with overheated rooms is a common cause of itchy, flaking skin. People with dandruff caused by dry skin tend to have small flakes of dandruff; the flakes are not oily.

• Not enough shampooing - some people say that if you don't shampoo enough there can be a buildup of oil and dead skin cells, causing dandruff. However, many experts doubt this is true.

• Reaction to hair/skin care products - Some people react to some hair care products with a red, itchy, scaling scalp. Many experts say that shampooing too often may cause dandruff as it can irritate the scalp.

• Diet - Some experts say that people who do not consume enough foods that contain zinc, B vitamins, and some types of fats are more prone to dandruff.

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